Calories in Usda Sweet potato, cooked, boiled, without skin

1896Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 5.5 lb
Calories 1895.63 Kcal (7937 kJ)
Calories from fat 31.43 Kcal
% Daily Value*
Total Fat 3.49g 5%
Saturated Fat 0.75g 4%
Sodium 673.45mg 28%
Potassium 5736.78mg 122%
Total Carbs 441.98g 147%
Sugars 143.17g 573%
Dietary Fiber 62.36g 249%
Protein 34.17g 68%
Vitamin C 319.3mg 532%
Vitamin A 19.6mg 654%
Iron 18mg 100%
Calcium 673.4mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

95%
of RDI* (1896 calories) 2494.25 g
  • Cal: 94.8 %
  • Fat: 5.4 %
  • Carb: 147.3 %
  • Prot: 68.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.6%)
  • Fat (1.4%)
  • Protein (7%)
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