Calories in Usda Sweet potato, cooked, boiled, without skin

1120Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 3.25 lb
Calories 1120.15 Kcal (4690 kJ)
Calories from fat 18.57 Kcal
% Daily Value*
Total Fat 2.06g 3%
Saturated Fat 0.44g 2%
Sodium 397.95mg 17%
Potassium 3389.91mg 72%
Total Carbs 261.17g 87%
Sugars 84.6g 338%
Dietary Fiber 36.85g 147%
Protein 20.19g 40%
Vitamin C 188.7mg 314%
Vitamin A 11.6mg 387%
Iron 10.6mg 59%
Calcium 397.9mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

56%
of RDI* (1120 calories) 1473.88 g
  • Cal: 56 %
  • Fat: 3.2 %
  • Carb: 87.1 %
  • Prot: 40.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.4%)
  • Fat (1.6%)
  • Protein (7%)
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