Calories in Usda Sweet potato, cooked, boiled, without skin

997Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 1 quart
Calories 997.07 Kcal (4175 kJ)
Calories from fat 16.53 Kcal
% Daily Value*
Total Fat 1.84g 3%
Saturated Fat 0.39g 2%
Sodium 354.22mg 15%
Potassium 3017.44mg 64%
Total Carbs 232.47g 77%
Sugars 75.3g 301%
Dietary Fiber 32.8g 131%
Protein 17.97g 36%
Vitamin C 167.9mg 280%
Vitamin A 10.3mg 344%
Iron 9.4mg 52%
Calcium 354.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 997 calories

Let's Burn 997 Calories!

% RDI of Main Nutrition Facts

50%
of RDI* (997 calories) 1311.93 g
  • Cal: 49.9 %
  • Fat: 2.8 %
  • Carb: 77.5 %
  • Prot: 35.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Fat (1.8%)
  • Protein (7.1%)
Usda Sweet potato, cooked, boiled, without skin Good and Bad Points
Add your comment
User Reviews of sweet potato, cooked, boiled, without skin
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top