Calories in Usda Sweet potato, cooked, boiled, without skin

2754Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 24 medium
Calories 2754.24 Kcal (11531 kJ)
Calories from fat 45.66 Kcal
% Daily Value*
Total Fat 5.07g 8%
Saturated Fat 1.09g 5%
Sodium 978.48mg 41%
Potassium 8335.2mg 177%
Total Carbs 642.17g 214%
Sugars 208.02g 832%
Dietary Fiber 90.6g 362%
Protein 49.65g 99%
Vitamin C 463.9mg 773%
Vitamin A 28.5mg 951%
Iron 26.1mg 145%
Calcium 978.5mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

138%
of RDI* (2754 calories) 3624 g
  • Cal: 137.7 %
  • Fat: 7.8 %
  • Carb: 214.1 %
  • Prot: 99.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Fat (1.6%)
  • Protein (7.1%)
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