Calories in Usda Sweet potato, cooked, boiled, without skin

152Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 200 g
Calories 152 Kcal (636 kJ)
Calories from fat 2.52 Kcal
% Daily Value*
Total Fat 0.28g 0%
Saturated Fat 0.06g 0%
Sodium 54mg 2%
Potassium 460mg 10%
Total Carbs 35.44g 12%
Sugars 11.48g 46%
Dietary Fiber 5g 20%
Protein 2.74g 5%
Vitamin C 25.6mg 43%
Vitamin A 1.6mg 52%
Iron 1.4mg 8%
Calcium 54mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (152 calories) 200 g
  • Cal: 7.6 %
  • Fat: 0.4 %
  • Carb: 11.8 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (92.1%)
  • Protein (7.9%)
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