Calories in Usda Sweet potato, cooked, boiled, without skin

948Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 2.75 lb
Calories 947.82 Kcal (3968 kJ)
Calories from fat 15.71 Kcal
% Daily Value*
Total Fat 1.75g 3%
Saturated Fat 0.37g 2%
Sodium 336.72mg 14%
Potassium 2868.39mg 61%
Total Carbs 220.99g 74%
Sugars 71.58g 286%
Dietary Fiber 31.18g 125%
Protein 17.09g 34%
Vitamin C 159.6mg 266%
Vitamin A 9.8mg 327%
Iron 9mg 50%
Calcium 336.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

47%
of RDI* (948 calories) 1247.13 g
  • Cal: 47.4 %
  • Fat: 2.7 %
  • Carb: 73.7 %
  • Prot: 34.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.1%)
  • Fat (1.9%)
  • Protein (7%)
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