Calories in Usda Sweet potato, cooked, boiled, without skin

1900Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 2.5 kg
Calories 1900 Kcal (7955 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.75g 4%
Sodium 675mg 28%
Potassium 5750mg 122%
Total Carbs 443g 148%
Sugars 143.5g 574%
Dietary Fiber 62.5g 250%
Protein 34.25g 69%
Vitamin C 320mg 533%
Vitamin A 19.7mg 656%
Iron 18mg 100%
Calcium 675mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

95%
of RDI* (1900 calories) 2500 g
  • Cal: 95 %
  • Fat: 5.4 %
  • Carb: 147.7 %
  • Prot: 68.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Fat (1.9%)
  • Protein (7%)
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