Calories in Usda Sweet potato, cooked, boiled, without skin

775Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 2.25 lb
Calories 775.49 Kcal (3247 kJ)
Calories from fat 12.86 Kcal
% Daily Value*
Total Fat 1.43g 2%
Saturated Fat 0.31g 2%
Sodium 275.5mg 11%
Potassium 2346.86mg 50%
Total Carbs 180.81g 60%
Sugars 58.57g 234%
Dietary Fiber 25.51g 102%
Protein 13.98g 28%
Vitamin C 130.6mg 218%
Vitamin A 8mg 268%
Iron 7.3mg 41%
Calcium 275.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (775 calories) 1020.38 g
  • Cal: 38.8 %
  • Fat: 2.2 %
  • Carb: 60.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.8%)
  • Fat (1.1%)
  • Protein (7.1%)
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