Calories in Usda Sweet potato, cooked, boiled, without skin

366Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 17 oz
Calories 366.28 Kcal (1534 kJ)
Calories from fat 6.07 Kcal
% Daily Value*
Total Fat 0.67g 1%
Saturated Fat 0.14g 1%
Sodium 130.13mg 5%
Potassium 1108.49mg 24%
Total Carbs 85.4g 28%
Sugars 27.66g 111%
Dietary Fiber 12.05g 48%
Protein 6.6g 13%
Vitamin C 61.7mg 103%
Vitamin A 3.8mg 126%
Iron 3.5mg 19%
Calcium 130.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 481.95 g
  • Cal: 18.3 %
  • Fat: 1 %
  • Carb: 28.5 %
  • Prot: 13.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (2.4%)
  • Protein (7.4%)
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