Calories in Usda Sweet potato, cooked, boiled, without skin

127Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 167 g
Calories 126.92 Kcal (531 kJ)
Calories from fat 2.1 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.05g 0%
Sodium 45.09mg 2%
Potassium 384.1mg 8%
Total Carbs 29.59g 10%
Sugars 9.59g 38%
Dietary Fiber 4.18g 17%
Protein 2.29g 5%
Vitamin C 21.4mg 36%
Vitamin A 1.3mg 44%
Iron 1.2mg 7%
Calcium 45.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 167 g
  • Cal: 6.3 %
  • Fat: 0.4 %
  • Carb: 9.9 %
  • Prot: 4.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
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