Calories in Usda Sweet potato, cooked, boiled, without skin

114Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 150 g
Calories 114 Kcal (477 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 0%
Saturated Fat 0.05g 0%
Sodium 40.5mg 2%
Potassium 345mg 7%
Total Carbs 26.58g 9%
Sugars 8.61g 34%
Dietary Fiber 3.75g 15%
Protein 2.06g 4%
Vitamin C 19.2mg 32%
Vitamin A 1.2mg 39%
Iron 1.1mg 6%
Calcium 40.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 150 g
  • Cal: 5.7 %
  • Fat: 0.3 %
  • Carb: 8.9 %
  • Prot: 4.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.1%)
  • Protein (6.9%)
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