Calories in Usda Sweet potato, cooked, boiled, without skin

1034Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 1360 g
Calories 1033.6 Kcal (4327 kJ)
Calories from fat 17.14 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.41g 2%
Sodium 367.2mg 15%
Potassium 3128mg 67%
Total Carbs 240.99g 80%
Sugars 78.06g 312%
Dietary Fiber 34g 136%
Protein 18.63g 37%
Vitamin C 174.1mg 290%
Vitamin A 10.7mg 357%
Iron 9.8mg 54%
Calcium 367.2mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1034 calories) 1360 g
  • Cal: 51.7 %
  • Fat: 2.9 %
  • Carb: 80.3 %
  • Prot: 37.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.1%)
  • Fat (1.7%)
  • Protein (7.2%)
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