Calories in Usda Sweet potato, cooked, boiled, without skin

912Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 1200 g
Calories 912 Kcal (3818 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 3%
Saturated Fat 0.36g 2%
Sodium 324mg 14%
Potassium 2760mg 59%
Total Carbs 212.64g 71%
Sugars 68.88g 276%
Dietary Fiber 30g 120%
Protein 16.44g 33%
Vitamin C 153.6mg 256%
Vitamin A 9.4mg 315%
Iron 8.6mg 48%
Calcium 324mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (912 calories) 1200 g
  • Cal: 45.6 %
  • Fat: 2.6 %
  • Carb: 70.9 %
  • Prot: 32.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.2%)
  • Fat (1.9%)
  • Protein (6.9%)
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