Calories in Usda Sweet potato, cooked, boiled, without skin

84Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 110 g
Calories 83.6 Kcal (350 kJ)
Calories from fat 1.39 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.03g 0%
Sodium 29.7mg 1%
Potassium 253mg 5%
Total Carbs 19.49g 6%
Sugars 6.31g 25%
Dietary Fiber 2.75g 11%
Protein 1.51g 3%
Vitamin C 14.1mg 23%
Vitamin A 0.9mg 29%
Iron 0.8mg 4%
Calcium 29.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 110 g
  • Cal: 4.2 %
  • Fat: 0.2 %
  • Carb: 6.5 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Protein (9.5%)
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