Calories in Usda Sweet potato, cooked, boiled, without skin

16Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 1 tbsp
Calories 15.6 Kcal (65 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Sodium 5.54mg 0%
Potassium 47.2mg 1%
Total Carbs 3.64g 1%
Sugars 1.18g 5%
Dietary Fiber 0.51g 2%
Protein 0.28g 1%
Vitamin C 2.6mg 4%
Vitamin A 0.2mg 5%
Iron 0.1mg 1%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 20.52 g
  • Cal: 0.8 %
  • Fat: 0 %
  • Carb: 1.2 %
  • Prot: 0.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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