Calories in Usda Sweet potato, cooked, boiled, without skin

760Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 1 kg
Calories 760 Kcal (3182 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.3g 2%
Sodium 270mg 11%
Potassium 2300mg 49%
Total Carbs 177.2g 59%
Sugars 57.4g 230%
Dietary Fiber 25g 100%
Protein 13.7g 27%
Vitamin C 128mg 213%
Vitamin A 7.9mg 262%
Iron 7.2mg 40%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (760 calories) 1000 g
  • Cal: 38 %
  • Fat: 2.2 %
  • Carb: 59.1 %
  • Prot: 27.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.6%)
  • Fat (1.2%)
  • Protein (7.2%)
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