Calories in Usda Sweet potato, cooked, boiled, without skin

38Calories

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Nutrition Facts Usda Sweet potato, cooked, boiled, without skin

Amount Per 0.33 medium
Calories 37.87 Kcal (159 kJ)
Calories from fat 0.63 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 13.45mg 1%
Potassium 114.61mg 2%
Total Carbs 8.83g 3%
Sugars 2.86g 11%
Dietary Fiber 1.25g 5%
Protein 0.68g 1%
Vitamin C 6.4mg 11%
Vitamin A 0.4mg 13%
Iron 0.4mg 2%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (38 calories) 49.83 g
  • Cal: 1.9 %
  • Fat: 0.1 %
  • Carb: 2.9 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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