Calories in Usda Sweet potato, canned, mashed

121Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Sweet potato, canned, mashed

Amount Per 120 g
Calories 121.2 Kcal (507 kJ)
Calories from fat 2.16 Kcal
% Daily Value*
Total Fat 0.24g 0%
Saturated Fat 0.05g 0%
Sodium 90mg 4%
Potassium 252mg 5%
Total Carbs 27.83g 9%
Sugars 6.54g 26%
Dietary Fiber 2.04g 8%
Protein 2.38g 5%
Vitamin C 6.2mg 10%
Vitamin A 0.5mg 17%
Iron 1.6mg 9%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 121 calories

Let's Burn 121 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (121 calories) 120 g
  • Cal: 6.1 %
  • Fat: 0.4 %
  • Carb: 9.3 %
  • Prot: 4.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.3%)
  • Protein (6.7%)
Usda Sweet potato, canned, mashed Good and Bad Points
Add your comment
User Reviews of sweet potato, canned, mashed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top