Calories in Usda Sweet potato, canned, mashed

6012Calories

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Nutrition Facts Usda Sweet potato, canned, mashed

Amount Per 12 can (404 x 307)
Calories 6011.52 Kcal (25169 kJ)
Calories from fat 107.14 Kcal
% Daily Value*
Total Fat 11.9g 18%
Saturated Fat 2.38g 12%
Sodium 4464mg 186%
Potassium 12499.2mg 266%
Total Carbs 1380.27g 460%
Sugars 324.38g 1298%
Dietary Fiber 101.18g 405%
Protein 117.85g 236%
Vitamin C 309.5mg 516%
Vitamin A 25.9mg 863%
Iron 79.2mg 440%
Calcium 1785.6mg 179%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

301%
of RDI* (6012 calories) 5952 g
  • Cal: 300.6 %
  • Fat: 18.3 %
  • Carb: 460.1 %
  • Prot: 235.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Fat (1.8%)
  • Protein (7.7%)
Usda Sweet potato, canned, mashed Good and Bad Points
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