Amount Per 1.75 cup | |||
Calories | 450.71 Kcal (1887 kJ) | ||
Calories from fat | 8.03 Kcal | ||
% Daily Value* | |||
Total Fat | 0.89g | 1% | |
---|---|---|---|
Saturated Fat | 0.18g | 1% | |
Sodium | 334.69mg | 14% | |
Potassium | 937.13mg | 20% | |
Total Carbs | 103.49g | 34% | |
Sugars | 24.32g | 97% | |
Dietary Fiber | 7.59g | 30% | |
Protein | 8.84g | 18% | |
Vitamin C | 23.2mg | 39% | |
Vitamin A | 1.9mg | 65% | |
Iron | 5.9mg | 33% | |
Calcium | 133.9mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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