Calories in Generic Summer squash casserole with rice and tomato sauce

959Calories

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Nutrition Facts Generic Summer squash casserole with rice and tomato sauce

Amount Per 4.5 lb
Calories 959.15 Kcal (4016 kJ)
Calories from fat 51.43 Kcal
% Daily Value*
Total Fat 5.71g 9%
Saturated Fat 1.16g 6%
Sodium 5061.06mg 211%
Potassium 4163.13mg 89%
Total Carbs 208.77g 70%
Sugars 53.06g 212%
Dietary Fiber 24.49g 98%
Protein 28.77g 58%
Vitamin C 98mg 163%
Calcium 408.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (959 calories) 2040.75 g
  • Cal: 48 %
  • Fat: 8.8 %
  • Carb: 69.6 %
  • Prot: 57.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.1%)
  • Fat (5.4%)
  • Protein (11.5%)
Generic Summer squash casserole with rice and tomato sauce Good and Bad Points
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