Calories in Taco Bell Steak Quesadilla

Serving size

530Calories

Full Taco Bell Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 184 g
Calories	530 Kcal (2219 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	12g	60%
Cholesterol	70mg	23%
Sodium	1180mg	49%
Total Carbs	41g	14%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 530 calories

Let's Burn 530 Calories!

1.9 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (530 calories) 184 g

Cal: 26.5 %
Fat: 43.1 %
Carb: 13.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.3%)
Fat (48.1%)
Protein (20.6%)

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Taco Bell Steak Quesadilla Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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