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Amount Per 16 squash (4 inch dia) | |||
Calories | 2758.4 Kcal (11549 kJ) | ||
Calories from fat | 62.06 Kcal | ||
% Daily Value* | |||
Total Fat | 6.9g | 11% | |
---|---|---|---|
Saturated Fat | 1.38g | 7% | |
Sodium | 206.88mg | 9% | |
Potassium | 23929.12mg | 509% | |
Total Carbs | 718.56g | 240% | |
Dietary Fiber | 103.44g | 414% | |
Protein | 55.17g | 110% | |
Vitamin C | 758.6mg | 1264% | |
Vitamin A | 1.2mg | 41% | |
Iron | 48.3mg | 268% | |
Calcium | 2275.7mg | 228% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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