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Calories in Usda Squash, winter, acorn

11Calories

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Nutrition Facts Usda Squash, winter, acorn

Amount Per 1 oz
Calories 11.34 Kcal (47 kJ)
Calories from fat 0.26 Kcal
% Daily Value*
Total Fat 0.03g 0%
Saturated Fat 0.01g 0%
Sodium 0.85mg 0%
Potassium 98.37mg 2%
Total Carbs 2.95g 1%
Dietary Fiber 0.43g 2%
Protein 0.23g 0%
Vitamin C 3.1mg 5%
Iron 0.2mg 1%
Calcium 9.4mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 28.35 g
  • Cal: 0.6 %
  • Fat: 0 %
  • Carb: 1 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Squash, winter, acorn Good and Bad Points
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