Calories in Usda Squash, winter, acorn

40Calories

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Nutrition Facts Usda Squash, winter, acorn

Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.02g 0%
Sodium 3mg 0%
Potassium 347mg 7%
Total Carbs 10.42g 3%
Dietary Fiber 1.5g 6%
Protein 0.8g 2%
Vitamin C 11mg 18%
Iron 0.7mg 4%
Calcium 33mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 100 g
  • Cal: 2 %
  • Fat: 0.2 %
  • Carb: 3.5 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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