Calories in Usda Squash, summer, scallop

35Calories

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Nutrition Facts Usda Squash, summer, scallop

Amount Per 1.5 cup slices
Calories 35.1 Kcal (147 kJ)
Calories from fat 3.51 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.08g 0%
Sodium 1.95mg 0%
Potassium 354.9mg 8%
Total Carbs 7.49g 2%
Sugars 4.66g 19%
Dietary Fiber 2.34g 9%
Protein 2.34g 5%
Vitamin C 35.1mg 59%
Iron 0.8mg 4%
Calcium 37.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (35 calories) 195 g
  • Cal: 1.8 %
  • Fat: 0.6 %
  • Carb: 2.5 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
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