Calories in Usda Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

25Calories

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Nutrition Facts Usda Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt

Amount Per 100 g
Calories 25 Kcal (105 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.04g 0%
Sodium 6mg 0%
Potassium 253mg 5%
Total Carbs 5.54g 2%
Sugars 2.33g 9%
Dietary Fiber 1.4g 6%
Protein 1.28g 3%
Vitamin C 6.8mg 11%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (25 calories) 100 g
  • Cal: 1.3 %
  • Fat: 0.3 %
  • Carb: 1.8 %
  • Prot: 2.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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