Yellow Squash Casserole Recipe

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Yellow Squash Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Grease a 9x9 inch baking dish.
  2. In a saucepan, boil sliced squash in enough water to cover for 10 minutes. Remove squash to paper towels. Dab off excess moisture.
  3. In a medium bowl, beat eggs together with wine. Add squash and cheese. Season with salt and pepper to taste. Then pour mixture into a baking dish.
  4. Bake in a preheated oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.7 Kcal (355 kJ)
Calories from fat 51.85 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 55.75mg 19%
Sodium 104.07mg 4%
Potassium 39.45mg 1%
Total Carbs 0.69g 0%
Sugars 0.29g 1%
Protein 4.96g 10%
Iron 0.4mg 2%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 212.74 Kcal (891 kJ)
Calories from fat 130.24 Kcal
% Daily Value*
Total Fat 14.47g 9%
Cholesterol 140.03mg 19%
Sodium 261.4mg 4%
Potassium 99.09mg 1%
Total Carbs 1.74g 0%
Sugars 0.72g 1%
Protein 12.46g 10%
Iron 0.9mg 2%
Calcium 274.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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