Calories in Usda Squash, summer, scallop

16Calories

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Nutrition Facts Usda Squash, summer, scallop

Amount Per 0.67 cup slices
Calories 15.68 Kcal (66 kJ)
Calories from fat 1.57 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.03g 0%
Sodium 0.87mg 0%
Potassium 158.52mg 3%
Total Carbs 3.34g 1%
Sugars 2.08g 8%
Dietary Fiber 1.05g 4%
Protein 1.05g 2%
Vitamin C 15.7mg 26%
Iron 0.3mg 2%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (16 calories) 87.1 g
  • Cal: 0.8 %
  • Fat: 0.3 %
  • Carb: 1.1 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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