Calories in Usda Squash, indian, (navajo)

208Calories

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Nutrition Facts Usda Squash, indian, (navajo)

Amount Per 800 g
Calories 208 Kcal (871 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Sodium 160mg 7%
Potassium 1640mg 35%
Total Carbs 45.12g 15%
Sugars 28.32g 113%
Protein 4.16g 8%
Vitamin C 36mg 60%
Iron 1.4mg 8%
Calcium 72mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (208 calories) 800 g
  • Cal: 10.4 %
  • Fat: 2.5 %
  • Carb: 15 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.1%)
  • Fat (8.4%)
  • Protein (7.5%)
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