Calories in Usda Squash, indian, (navajo)

39Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Squash, indian, (navajo)

Amount Per 150 g
Calories 39 Kcal (163 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 30mg 1%
Potassium 307.5mg 7%
Total Carbs 8.46g 3%
Sugars 5.31g 21%
Protein 0.78g 2%
Vitamin C 6.8mg 11%
Iron 0.3mg 1%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 39 calories

Let's Burn 39 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (39 calories) 150 g
  • Cal: 2 %
  • Fat: 0.5 %
  • Carb: 2.8 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
Add your comment
User Reviews of squash, indian, (navajo)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top