Calories in Usda Squash, indian, (navajo)

36Calories

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Nutrition Facts Usda Squash, indian, (navajo)

Amount Per 139 g
Calories 36.14 Kcal (151 kJ)
Calories from fat 2.5 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 27.8mg 1%
Potassium 284.95mg 6%
Total Carbs 7.84g 3%
Sugars 4.92g 20%
Protein 0.72g 1%
Vitamin C 6.3mg 10%
Iron 0.2mg 1%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (36 calories) 139 g
  • Cal: 1.8 %
  • Fat: 0.4 %
  • Carb: 2.6 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.9%)
  • Protein (11.1%)
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