Amount Per 1.75 cup | |||
Calories | 79.17 Kcal (331 kJ) | ||
Calories from fat | 14 Kcal | ||
% Daily Value* | |||
Total Fat | 1.56g | 2% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 202.02mg | 8% | |
Potassium | 944.58mg | 20% | |
Total Carbs | 11.49g | 4% | |
Sugars | 1.77g | 7% | |
Dietary Fiber | 7.92g | 32% | |
Protein | 9.91g | 20% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 1.6mg | 53% | |
Iron | 5.2mg | 29% | |
Calcium | 352.2mg | 35% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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