Amount Per 1.25 cup | |||
Calories | 56.55 Kcal (237 kJ) | ||
Calories from fat | 10 Kcal | ||
% Daily Value* | |||
Total Fat | 1.11g | 2% | |
---|---|---|---|
Saturated Fat | 0.08g | 0% | |
Sodium | 144.3mg | 6% | |
Potassium | 674.7mg | 14% | |
Total Carbs | 8.21g | 3% | |
Sugars | 1.27g | 5% | |
Dietary Fiber | 5.66g | 23% | |
Protein | 7.08g | 14% | |
Vitamin C | 10.7mg | 18% | |
Vitamin A | 1.1mg | 38% | |
Iron | 3.7mg | 20% | |
Calcium | 251.6mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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