Calories in Panera Spinach & bacon souffl

510Calories
How many calories should you eat?
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Nutrition Facts Panera Spinach & bacon souffl

Amount Per 6.3 oz
Calories 510 Kcal (2135 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 19g 95%
Cholesterol 130mg 43%
Sodium 880mg 37%
Total Carbs 34g 11%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 85 g
  • Cal: 25.5 %
  • Fat: 52.3 %
  • Carb: 11.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (59.5%)
  • Protein (14%)
Panera Spinach & bacon souffl Good and Bad Points
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