Calories in Subway Spicy italian

480Calories
How many calories should you eat?
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Nutrition Facts Subway Spicy italian

Amount Per 227 g
Calories 480 Kcal (2010 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 1670mg 70%
Total Carbs 45g 15%
Sugars 8g 32%
Dietary Fiber 4g 16%
Protein 21g 42%
Vitamin C 2.4mg 4%
Vitamin A 0.9mg 30%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 227 g
  • Cal: 24 %
  • Fat: 38.5 %
  • Carb: 15 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (46%)
  • Protein (17.2%)
Subway Spicy italian Good and Bad Points
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