Calories in El Pollo Regio Spanish rice

162Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts El Pollo Regio Spanish rice

Amount Per 5 oz
Calories 162 Kcal (678 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 423mg 18%
Total Carbs 35g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 162 calories

Let's Burn 162 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 142 g
  • Cal: 8.1 %
  • Fat: 1.5 %
  • Carb: 11.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Fat (5.6%)
  • Protein (7.5%)
El Pollo Regio Spanish rice Good and Bad Points
Add your comment
User Reviews of spanish rice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top