Calories in Hy Tops Spanish rice

Serving size

250Calories

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Amount Per 1 cup prepared
Calories	250 Kcal (1047 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	6g	30%
Sodium	990mg	41%
Total Carbs	42g	14%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	6mg	10%
Vitamin A	2mg	67%
Iron	1.4mg	8%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 237 g

Cal: 12.5 %
Fat: 9.2 %
Carb: 14 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (67.2%)
Fat (21.6%)
Protein (11.2%)

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