Amount Per 1 cup | |||
Calories | 238.62 Kcal (999 kJ) | ||
Calories from fat | 88.56 Kcal | ||
% Daily Value* | |||
Total Fat | 9.84g | 15% | |
---|---|---|---|
Saturated Fat | 3.54g | 18% | |
Cholesterol | 17.22mg | 6% | |
Sodium | 774.9mg | 32% | |
Potassium | 494.46mg | 11% | |
Total Carbs | 26.79g | 9% | |
Sugars | 6.52g | 26% | |
Protein | 10.97g | 22% | |
Vitamin C | 5.4mg | 9% | |
Iron | 3mg | 17% | |
Calcium | 88.6mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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