Calories in Usda Spaghetti, whole-wheat, dry

1235Calories

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Nutrition Facts Usda Spaghetti, whole-wheat, dry

Amount Per 354.9 g
Calories 1235.05 Kcal (5171 kJ)
Calories from fat 44.72 Kcal
% Daily Value*
Total Fat 4.97g 8%
Saturated Fat 0.92g 5%
Sodium 28.39mg 1%
Potassium 763.04mg 16%
Total Carbs 266.28g 89%
Protein 51.92g 104%
Iron 12.9mg 72%
Calcium 142mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1235 calories) 354.9 g
  • Cal: 61.8 %
  • Fat: 7.6 %
  • Carb: 88.8 %
  • Prot: 103.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (3.4%)
  • Protein (15.8%)
Usda Spaghetti, whole-wheat, dry Good and Bad Points
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