Calories in Usda Spaghetti, whole-wheat, dry

823Calories

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Nutrition Facts Usda Spaghetti, whole-wheat, dry

Amount Per 236.6 g
Calories 823.37 Kcal (3447 kJ)
Calories from fat 29.81 Kcal
% Daily Value*
Total Fat 3.31g 5%
Saturated Fat 0.62g 3%
Sodium 18.93mg 1%
Potassium 508.69mg 11%
Total Carbs 177.52g 59%
Protein 34.61g 69%
Iron 8.6mg 48%
Calcium 94.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (823 calories) 236.6 g
  • Cal: 41.2 %
  • Fat: 5.1 %
  • Carb: 59.2 %
  • Prot: 69.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (3.1%)
  • Protein (15.9%)
Usda Spaghetti, whole-wheat, dry Good and Bad Points
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