Calories in Usda Spaghetti, whole-wheat, dry

783Calories

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Nutrition Facts Usda Spaghetti, whole-wheat, dry

Amount Per 225 g
Calories 783 Kcal (3278 kJ)
Calories from fat 28.35 Kcal
% Daily Value*
Total Fat 3.15g 5%
Saturated Fat 0.59g 3%
Sodium 18mg 1%
Potassium 483.75mg 10%
Total Carbs 168.82g 56%
Protein 32.92g 66%
Iron 8.2mg 45%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (783 calories) 225 g
  • Cal: 39.2 %
  • Fat: 4.8 %
  • Carb: 56.3 %
  • Prot: 65.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (3.2%)
  • Protein (15.8%)
Usda Spaghetti, whole-wheat, dry Good and Bad Points
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