Calories in Usda Spaghetti, whole-wheat, dry

609Calories

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Nutrition Facts Usda Spaghetti, whole-wheat, dry

Amount Per 175 g
Calories 609 Kcal (2550 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Saturated Fat 0.46g 2%
Sodium 14mg 1%
Potassium 376.25mg 8%
Total Carbs 131.3g 44%
Protein 25.6g 51%
Iron 6.4mg 35%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (609 calories) 175 g
  • Cal: 30.5 %
  • Fat: 3.8 %
  • Carb: 43.8 %
  • Prot: 51.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (2.8%)
  • Protein (16.1%)
Usda Spaghetti, whole-wheat, dry Good and Bad Points
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