Calories in Usda Spaghetti, whole-wheat, dry

418Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Spaghetti, whole-wheat, dry

Amount Per 120 g
Calories 417.6 Kcal (1748 kJ)
Calories from fat 15.12 Kcal
% Daily Value*
Total Fat 1.68g 3%
Saturated Fat 0.31g 2%
Sodium 9.6mg 0%
Potassium 258mg 5%
Total Carbs 90.04g 30%
Protein 17.56g 35%
Iron 4.4mg 24%
Calcium 48mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 418 calories

Let's Burn 418 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (418 calories) 120 g
  • Cal: 20.9 %
  • Fat: 2.6 %
  • Carb: 30 %
  • Prot: 35.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Fat (4%)
  • Protein (16%)
Usda Spaghetti, whole-wheat, dry Good and Bad Points
Add your comment
User Reviews of spaghetti, whole-wheat, dry
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top