Calories in Usda Spaghetti, whole-wheat, dry

1190Calories

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Nutrition Facts Usda Spaghetti, whole-wheat, dry

Amount Per 12 oz
Calories 1190.16 Kcal (4983 kJ)
Calories from fat 43.09 Kcal
% Daily Value*
Total Fat 4.79g 7%
Saturated Fat 0.89g 4%
Sodium 27.36mg 1%
Potassium 735.3mg 16%
Total Carbs 256.6g 86%
Protein 50.03g 100%
Iron 12.4mg 69%
Calcium 136.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

60%
of RDI* (1190 calories) 342 g
  • Cal: 59.5 %
  • Fat: 7.4 %
  • Carb: 85.5 %
  • Prot: 100.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.8%)
  • Fat (3.5%)
  • Protein (15.7%)
Usda Spaghetti, whole-wheat, dry Good and Bad Points
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