Calories in Usda Spaghetti, whole-wheat, dry

395Calories

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Nutrition Facts Usda Spaghetti, whole-wheat, dry

Amount Per 0.25 lb
Calories 394.55 Kcal (1652 kJ)
Calories from fat 14.29 Kcal
% Daily Value*
Total Fat 1.59g 2%
Saturated Fat 0.29g 1%
Sodium 9.07mg 0%
Potassium 243.76mg 5%
Total Carbs 85.07g 28%
Protein 16.59g 33%
Iron 4.1mg 23%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (395 calories) 113.38 g
  • Cal: 19.7 %
  • Fat: 2.4 %
  • Carb: 28.4 %
  • Prot: 33.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.8%)
  • Fat (4.2%)
  • Protein (16%)
Usda Spaghetti, whole-wheat, dry Good and Bad Points
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