Calories in Usda Spaghetti, whole-wheat, dry

348Calories

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Nutrition Facts Usda Spaghetti, whole-wheat, dry

Amount Per 100 g
Calories 348 Kcal (1457 kJ)
Calories from fat 12.6 Kcal
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.26g 1%
Sodium 8mg 0%
Potassium 215mg 5%
Total Carbs 75.03g 25%
Protein 14.63g 29%
Iron 3.6mg 20%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 100 g
  • Cal: 17.4 %
  • Fat: 2.2 %
  • Carb: 25 %
  • Prot: 29.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.3%)
  • Fat (2.4%)
  • Protein (16.3%)
Usda Spaghetti, whole-wheat, dry Good and Bad Points
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