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Amount Per 1.5 cup | |||
Calories | 629.15 Kcal (2634 kJ) | ||
Calories from fat | 271.44 Kcal | ||
% Daily Value* | |||
Total Fat | 30.16g | 46% | |
---|---|---|---|
Saturated Fat | 4.37g | 22% | |
Sodium | 2.79mg | 0% | |
Potassium | 1902.78mg | 40% | |
Total Carbs | 45.64g | 15% | |
Dietary Fiber | 11.3g | 45% | |
Protein | 55.21g | 110% | |
Vitamin C | 6.4mg | 11% | |
Iron | 5.5mg | 31% | |
Calcium | 195.3mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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