Calories in Tyson 100 all natural ingredients fully cooked chicken nuggets

How many calories should you eat?

Nutrition Facts Tyson 100 all natural ingredients fully cooked chicken nuggets

Amount Per 5 pieces
Calories 433 Kcal (1813 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Cholesterol 54mg 18%
Potassium 900mg 19%
Total Carbs 32g 11%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 32g 64%
Vitamin C 103.2mg 172%
Vitamin A 13.6mg 453%
Iron 2.3mg 13%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 9.4, PointsPlus: 11, SmartPoints: 13
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 20% of the daily max
    Americans consume 4000 mg of sodium daily when the maximum recommended amount is 2300mg for healthy adults. Many people should not exceed 1500mg. Most of the sodium (65%) in our diet comes from processed foods, not home cooking or the salt shaker. Excess sodium intake increases blood pressure, causes hypertension and other heart problems. That’s why most of us need to cut back.
  • For dieters: FoodPoints value is 5
    * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer. The fewer points - the better.
  • "Natural" is an unregulated term!
    One in four new products launched in 2010 had a label claiming it was “Natural”. But did you know that there is no regulatory definition for “Natural” foods? While there are strict standards for Organic labeling, it’s pretty much a wild west when it comes to the use of the word Natural. Hence you can find chips made from “all natural potatoes”. Has anyone ever seen an artificial potato?

How to burn 433 calories

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% RDI of Main Nutrition Facts

of RDI* (433 calories) 90 g
  • Cal: 21.7 %
  • Fat: 29.2 %
  • Carb: 10.7 %
  • Prot: 64 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (30%)
  • Fat (40%)
  • Protein (30%)
Tyson 100 all natural ingredients fully cooked chicken nuggets Good and Bad Points
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