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Amount Per 0.5 cup | |||
Calories | 209.72 Kcal (878 kJ) | ||
Calories from fat | 90.48 Kcal | ||
% Daily Value* | |||
Total Fat | 10.05g | 15% | |
---|---|---|---|
Saturated Fat | 1.46g | 7% | |
Sodium | 0.93mg | 0% | |
Potassium | 634.26mg | 13% | |
Total Carbs | 15.21g | 5% | |
Dietary Fiber | 3.77g | 15% | |
Protein | 18.4g | 37% | |
Vitamin C | 2.1mg | 4% | |
Iron | 1.8mg | 10% | |
Calcium | 65.1mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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